If you are looking to fight the Christmas Bulge this new year, then take a look at this great new tips video from Racquets fitness Centre in Thame.

Frankie, a personal trainer at the gym, gives us her top three tips on how to beat the christmas bulge. For more advice, help or to find out more about the services the Gym has to offer, please go to http://www.racquets-fitness-centre.com/